OK, don't watch this if you just ate something really fatty, or are depressed about your own weight issues.
It's from the New York City Department of Health, which seems to be on a campaign to encourage people to drink less sugary sodas. A can a day, the ad says, can make you 10 pounds fatter over the course of a year.
To dramatize the point, the video shows a young man drinking, well, a big glass of fat poured from a can.
Again, if you really love soda or just figure you don't need to know much more about what the foods you eat do to you, don't watch this. but if you're a video producer looking for an example of some images that pack some impact, take a look.
Follow Government Video on Twitter: twitter.com/governmentvideo.